Journey To Joy
Learn world’s renowned - “Breathing Techniques”
for a Stress-free and Healthy life

About Facilitator

Uzma Sumbal is a spiritual healer with a wealth of knowledge in the field of Reiki, Yoga, Meditation and overall wellness.

Her creative persona is evident through her paintings and poetry amalgamated with spirituality making her a perfect blend of determination, inspiration and inside out beauty/perfection. She is a certified teacher for this holistic wellness program called the Journey to Joy TM; it focuses on changing the lives of the individuals who participate in it. Apart from being a Reiki Master she has successfully accomplished various holistic and conscious living programs enabling people to live their lives with self-awareness, Self-care and discipline leading to a peaceful/joyful life. She also conducts one on one in-person Soul Healing sessions. Soul healing has a powerful and direct impact on individual’s life that helps restore the flow and balance of energy in one’s mind, body and soul. It directly works with spiritual, emotional and physical aspects of well-being. It is an in person one on one session for people going through major barriers in their life and to gain back their valor to live life happily, freely and peacefully.

Why Journey to Joy ?

If you’re struggling to stay happy, calm and focused, it can be hard to break the cycle. If you feel trapped, frustrated or overwhelmed in your life… you can’t just ‘wish it away.’ Deep down, you know it’s time to make a change. Through a tried and tested combination of yoga, powerful breathing exercises, meditation and practical wisdom, Journey to Joy will help you live life the way you’ve always wanted to: Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.

This course entails practical days of experience and knowledge. It is designed to develop the full potential of life. It eliminates stress and expand awareness. You learn to live fully in the present moment. It includes some yoga (light stretching ) and meditation but it is more than that. Our Course brings the mind into the present, not as a concept but as a conscious reality. It allows the body to get rid of stress and strain, tension and toxins; thereby improving our health. This course brings more energy, enthusiasm and dynamism in action. It brings sense of inner calmness in you and gives you an inner smile. It enables you to enjoy life more. Brings more happiness and freedom. A deep spiritual dimension opens up for people. It brings harmony in social relationships because we are balanced and more aware of ourselves.

Uzma Ramzan - J2J family
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Journey to Joy

Comprehensive 15-Hour Course: Delivered Over 3 Days In-Person or 4 Days Online.

Soul Healing

Experience healing energy and deep balance through guided Reiki sessions for mind and body renewal...

Reiki Attunement

The Secret of Natural Stress Relief, Learn simple, natural ways to relieve stress and find lasting peace in daily life...

Metamorphosis

Metamorphosis is a 3-hour private healing journey to release stress, pain, and old stories, helping you step into your true self—lighter, freer, and fully alive..

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