3Days Retreat with Uzma Sumbal
Kallar Kahar
For Families only
Age:18+
About the Facilitator Uzma Sumbal
Reiki Master & Spiritual Healer
Why Journey to Joy Retreat?
Journey To Joy retreat entails practical days of experience and knowledge in the lap of nature. It is designed to develop the full potential of life. It eliminates stress and expand awareness. You learn to live fully in the present moment. It includes some yoga (light stretching) and meditation but it is more than that. This will bring the mind into the present, not as a concept but as a conscious reality. It allows the body to get rid of stress and strain, tension and toxins; thereby improving our overall health. This retreat will give you more energy, enthusiasm and dynamism in action. This experience in the natural beauty will bring sense of deep calmness within and gives you an inner smile. It enables you to enjoy life and brings more happiness & freedom. A deep spiritual dimension will open up for people and It will bring harmony in your social relationships too because you will be balanced and more aware of yourself after this. A getaway with the scenic beauty of Kallar Kahar will refresh, recharge and blossom your mind, body & soul.
Journey to Joy Retreat
- Accommodation: Standard package on basis of single, double & triple sharing.
- All Breakfasts. Lunches and Dinners.
- 2 complimentary water bottles per room per day (we encourage participants to bring reusable water bottles and be environmental friendly
- Outdoor healing movement, yoga, breath-work & meditation with group processes, knowledge and interactive sessions, hiking, boating, museum and Katas Raj Temple visit
- Transportation for entire trip.
- Material for the course (stationary, name tags, hand sanitizer, eye masks, cushions, blankets, mats, energy benches, meditation chair).
- Tipping and gratuity for local service staff.
- Extra room service & Tea/Coffee other than the group setup
- Cost for evacuation or rescue.
- Any medical treatment.
- A reservation would be subject to a deposit of 100% of the total price. If someone cancels before 72 hours then 50% refund will be eligible. Less than 72 hours no refund.
- Before 1 week 75% refund.
- If Journey to Joy cancels the retreat then 100% refund will be eligible.
- No refunds shall be made in case a member leaves the trip during the event due to any reason.
Overall Retreat Charges
Family Lounger (Duplex)
Deluxe Room
Journey To Joy Retreat Itinerary
- Meeting at Sheeba Park Y block DHA Phase 3 - 8:00 am
- Hotel Check In
- Lunch - 1:00 pm
- Rest
- J2J Session 4:00 pm
- Dinner - 9:00 pm
- Breakfast 9:00 am
- J2J Session - 10:00 am
- Lunch 2:30 pm
- Rest
- Boating & Hiking + Museum Vist - 4:45 pm
- Live BBQ with Music Night - 8:00 pm
- Breakfast 9:00 am
- J2J Session-10:00 am
- Lunch and Hotel Check Out - 3:00 pm
- Katas Raj Temple visit - 5:00 pm
- Departure for Lahore-7:00 pm
- Arrival at Sheeba Park DHA Phase 3 Y block - 10:00 pm
All members have to follow the given itinerary.
Safety and Well being
This retreat is meant to cleanse your behavioral addictions through cultivated mindfulness; substance usage of any kind (including alcohol) is prohibited. Good hygiene would be mandatory for travel and as a social responsibility to make the journey easy for oneself and all others.
Journey To Joy Retreat Menu
• Bhindi ki Bhujia
• Vegetable Rice
• Shahi Daal
• Aloo Naan
• Raita
• Russian Salad/ Green salad
• Achaar
• Cold Drink
• Tandoori Roti
• Mineral Water
• Gurr wali chai/ peshawari Qahwah
• Shahi Halwa
• Channay
• Aloo bhujia
• Omlette/fri
• Bread
• Paratha
• Halwa
• Jam
• Achar
• Lassi
• Tang
• Mix tea
• Coffee
• Fruit
• Biscuit/nimko
• Chicken seekh kebab
• Chicken boti
• Mutton qorma handi
• Raita
• Russian Salad / Green Salad
• Achar
• Cold drink
•Mineral water
• Roti/naan
• Gurr wali chai /peshawari kawa
• Gurr waly chawal
• Mutton matka
• Daal
• Roti/ Tandoori paratha/naan
• Raita
• Achar
• Russian Salad/ Green salad
• Cold drink
• Mineral water
• Gurr Wali chai/ peshawari kawa
• Anday ka Halwa
• Palak Paneer
Aloo Cutlets.
• Vegetable Rice
• Daal Mash
• Raita
• Russian Salad/Green salad
• Achar
• Cold Drink
• Tandoori Paratha/Roti
• Mix naan/Aloo Naan
• Mineral Water
• Kheer
• Gurr wali chai / peshawari Qahwah
/green tea
• Chicken hari mirch
• Chicken Roast
• Daal chawal
• Raita
• Achar
• Kulfa
• Russian Salad/ Green salad
• Tandoori Roti
• Mineral water
• Cold drink
• Channy
• Aloo bhujia
• Omlette/fri
• Bread
• Paratha
• Halwa
• Jam
• Achar
• Lassi
• Tang
• Mix tea
• Coffee
• Fruit
• Biscuit/nimko
We are happy and keen to assist you further so feel free to reach out to our team. Don't miss the chance due to limited space.
"Nature is not a place to visit. It is home."
Air Ticket will be charged separately on actual due to fluctuation in rates and will be borne by the participant.